rediffGURU Dr Shakeeb Ahmed Khan, a senior physiotherapist, offers advice to patients dealing with various long-term illness.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
China has confirmed providing on-site technical support to Pakistan during last year's conflict with India, according to official media reports.
Tilak Varma smashed the fastest-ever century by a Mumbai Indians' batter to inspire the five-time champions to a memorable come-from-behind victory, against Gujarat Titans.
Ashish R Mohan's Daadi Ki Shaadi, starring Neetu Singh and Kapil Sharma, offers an outdated plot that fails to deliver on humour or emotional depth.
There's currently no cure for arthritis, but some treatments could help to reduce some of the painful symptoms.
'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'
rediffGURU Dr Shakeeb Ahmed Khan suggests how to recover from pain and injury-related illnesses.
Israel's Defence Minister Israel Katz has stated that Israel is prepared to escalate military action against Iran, pending approval from the United States. This comes as US President Donald Trump says he would not use nuclear weapons in any conflict with Iran, while also claiming the US has 'total control' over the Strait of Hormuz.
The 22-year-old daughter of an IRS officer was allegedly raped and murdered at her Delhi residence. Police suspect a former domestic help, who is currently absconding.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
A passenger bus accident in the Udhampur district of Jammu and Kashmir resulted in the death of fifteen people and injuries to twenty others. The accident occurred near Kagort village in the Ram Nagar area.
The Motor Accident Claims Tribunal (MACT) in Thane has awarded 7.76 lakh in compensation to a man who suffered permanent disability after being injured in a roadside accident in 2015. The tribunal rejected the insurer's claims of contributory negligence and breach of policy conditions.
Tilak Varma roared back to form with a magnificent maiden century in the Indian Premier League, helping Mumbai Indians break their four-match losing streak with a 99-run mauling of Gujarat Titans here on Monday.
Benjamin Netanyahu declares that the joint Israel-US campaign is successfully 'crushing' Iran, eliminating existential threats and weakening the regime's regional influence.
A boat capsized in the Yamuna River in Vrindavan, India, carrying tourists primarily from Punjab, resulting in multiple fatalities, injuries, and missing persons. The incident occurred during a devotional trip to Mathura, turning a pilgrimage into a tragedy for families from Ludhiana and Jagraon.
Trump has made it clear: the US will not lift its blockade of Iranian ports until a deal is signed.
'That journey across India has changed me forever.'
Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.
The man, identified as Suraj, a native of Maharashtra and residing in Salem, collapsed after complaining of chest pain. According to the police, he had gone to see Vijay.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
Defending champions RCB head into IPL 2026 with a balanced squad, strong batting core and pace attack, aiming for back-to-back titles after their historic 2025 triumph.
Prime Minister Narendra Modi addressed the Israeli Parliament, reaffirming India's support for Israel in the face of terrorism and expressing support for the Gaza peace initiative.
When missiles fly in this region, they are never just aimed at military targets.
The injury also puts a question mark over his participation in next month's T20 World Cup.
rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.
Shameem Akthar, yoga acharya trained with Sivananda Yoga Vedanta Center instructs you on five mudras that may help you deal with chronic joint pain.
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
Following too sedentary a routine is closely linked to weight gain, disrupted blood sugar levels, heart-related conditions, dangerous blood clots and a cluster of metabolic disorders that quietly damage long-term health, continues Harvard Medical School.
R Praggnanandhaa lost his second game in as many days, going down to Nodirbek Abdusattorov of Uzbekistan at the Tata Steel Masters Chess.
Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.
Meet Zeenath PA, the Kochi social worker whose handmade wigs are helping Cancer survivors reclaim their identity.
Nearly 70% of autoimmune disease patients in India are women. Doctors have observed that autoimmune diseases are far more common among women, especially between the ages of 20 and 50, when hormonal and lifestyle factors are most active.
Former India pacer Venkatesh Prasad was elected unopposed as president of the Karnataka State Cricket Association (KSCA) after his opponent Shanth Kumar's application was declared invalid during the scrutiny of nominations on Monday.
Rawal's right foot got stuck into the turf on the final ball of the 21st over as she ran in from deep midwicket to stop the ball, and collapsed immediately grimacing in pain.
You cannot 'fix' the relationship between your mother and wife, says rediffGURU Kanchan Rai. You can only create conditions for healing.
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